Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _KLMTFTi8SGr6g0

By guest

Generated on 2025-07-01 02:28:17

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 229.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 172.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 30.0 g

Let's cook it!