Here is your personalized meal plan!
Meal plan
ID: WGeMcuUqHBAdVmM
By guest
Generated on 2025-07-01 00:46:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Crispy Okara Cookies
1 serving = 72.0 gEnergy:
149.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
8.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Microwave Basic Toffee
1 serving = 55.0 gEnergy:
137.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
17.0 g
Let's cook it!