Here is your personalized meal plan!
Meal plan
ID: eoBVPeS8eXjjFzo
By guest
Generated on 2025-04-23 19:28:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Salad
1 serving = 86.0 gEnergy:
176.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Sweet Hawaiian Chicken
1 serving = 60.0 gEnergy:
99.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!