Here is your personalized meal plan!
Meal plan
ID: EkfXa0MzK6TxNc0
By guest
Generated on 2025-06-23 20:12:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blackberry Shakes
1 serving = 98.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Ginger Peach Granola
1 serving = 61.0 gEnergy:
227.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!