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Meal plan

Regenerate
ID: 3ShaMxeLYoVHpeA
By guest
Generated on 2025-03-21 04:12:30

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Awesome Gingerbread Cookies
1 serving = 88.0 g
Energy: 338.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Orange Cream Milkshake
1 serving = 58.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!