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Meal plan

ID: 2pH9dEJj9UGJCWE

By guest

Generated on 2025-09-11 07:40:42

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Ice Cream Crunchies

1 serving = 57.0 g

Energy: 216.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pumpkin Custard

1 serving = 94.0 g

Energy: 351.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 53.0 g

Let's cook it!