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Meal plan

ID: uqZB_aZPnTLPR7o

By guest

Generated on 2025-08-06 21:19:16

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 248.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 218.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!