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Meal plan


ID: qt01fQ3LCR_6CP4
By guest
Generated on 2026-08-01 19:38:43

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Honey Ginger Chicken
1 serving = 98.0 g
Energy: 165.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Walnut Nectarine Tarte
1 serving = 88.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 13.0 g

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