Here is your personalized meal plan!
Meal plan
ID: xcFX5nZt5q-p-WU
By guest
Generated on 2025-03-26 01:36:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 88.0 gEnergy:
121.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Streusel Scones
1 serving = 62.0 gEnergy:
190.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!