Here is your personalized meal plan!
Meal plan
ID: WP3UK0wrvDpUa7w
By guest
Generated on 2025-06-28 05:04:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Almond Cinnamon Crescents
1 serving = 67.0 gEnergy:
306.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
30.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Honey Lemon chicken
1 serving = 77.0 gEnergy:
188.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
16.0 g
Let's cook it!