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Meal plan


ID: 2F-vyvTygs389mQ
By guest
Generated on 2025-08-16 13:17:54

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Coconut Cream Oatmeal
1 serving = 63.0 g
Energy: 166.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 25.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Bit Cookies
1 serving = 63.0 g
Energy: 246.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 37.0 g

Let's cook it!