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Meal plan

Regenerate
ID: -gmrpzi8NFAB-4Q
By guest
Generated on 2025-03-19 09:22:35

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chicken Fricassee Recipe
1 serving = 70.0 g
Energy: 102.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Caramel Corn
1 serving = 64.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 21.0 g
Let's cook it!