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Meal plan

Regenerate
ID: NewB9htwnwuRHnk
By guest
Generated on 2025-03-19 10:09:32

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 77.0 g
Energy: 222.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Peach Crumble
1 serving = 86.0 g
Energy: 198.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!