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Meal plan

ID: t4x_ziDHrNHr1cU

By guest

Generated on 2025-09-13 20:55:45

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 308.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 66.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 221.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 35.0 g

Let's cook it!