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Meal plan


ID: EYNPZKDzKOBiWL8
By guest
Generated on 2025-08-17 09:07:31

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Caramel Frosting
1 serving = 94.0 g
Energy: 95.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Caramel Cream
1 serving = 68.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 30.0 g

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