Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: lBNdgW7S8sS5ORQ

By guest

Generated on 2025-08-28 01:23:19

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 233.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 260.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 39.0 g

Let's cook it!