Here is your personalized meal plan!
Meal plan
ID: f0UmKzhBEHRNALI
By guest
Generated on 2025-04-20 17:37:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Cherry Shortbread Crumble
1 serving = 92.0 gEnergy:
409.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
75.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Chocolate Peppermint Stars
1 serving = 73.0 gEnergy:
218.0 kcal
Protein:
9.0 g
Fat: 14.0 g
Sugar:
6.0 g
Let's cook it!