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Meal plan

Regenerate
ID: v-aPlJKT472WOxo
By guest
Generated on 2025-09-01 21:25:00

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Beaten Biscuits
1 serving = 55.0 g
Energy: 221.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Simple Sassy Salmon
1 serving = 76.0 g
Energy: 145.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!