Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 44Z_gWBPa5IWYTI
By guest
Generated on 2025-04-01 23:48:34

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Dessert Rice Salad
1 serving = 93.0 g
Energy: 256.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 24.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Pumpkin Pie Scoop
1 serving = 79.0 g
Energy: 237.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 28.0 g

Let's cook it!