Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: w7_8FEjceRYs8XI

By guest

Generated on 2025-03-16 19:01:09

Total kcalories

112.0% (2073.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 259.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 330.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 64.0 g

Let's cook it!