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Meal plan


ID: -l-uzSItzZK9fes
By guest
Generated on 2025-05-06 09:40:30

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Dream Mousse
1 serving = 82.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 51.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Pistachio Gelatto
1 serving = 57.0 g
Energy: 104.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!