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Meal plan

Regenerate
ID: YKxWO9yljosL1-4
By guest
Generated on 2025-08-15 05:51:16

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 84.0 g
Energy: 180.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Creamy Potato Casserole
1 serving = 89.0 g
Energy: 125.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!