Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: sdlcl4a6s2BWbHw

By guest

Generated on 2025-03-18 14:15:15

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 186.0 kcal

Protein: 15.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 130.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 6.0 g

Let's cook it!