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Meal plan

ID: WrLsm_-i5yVL9tg

By guest

Generated on 2025-07-18 19:53:55

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Jamaican Fudge

1 serving = 58.0 g

Energy: 80.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Broccoli Walnut

1 serving = 60.0 g

Energy: 191.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 0.0 g

Let's cook it!