Here is your personalized meal plan!
Meal plan
ID: 6SF4s_Cg9DVMGUg
By guest
Generated on 2025-03-20 05:12:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Creamy Basil Chicken
1 serving = 57.0 gEnergy:
82.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Koloches Topping
1 serving = 62.0 gEnergy:
130.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!