Here is your personalized meal plan!
Meal plan
ID: eX_i31WhldqZMZA
By guest
Generated on 2025-08-12 01:07:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Brown Cow
1 serving = 90.0 gEnergy:
156.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Salmon Rosti
1 serving = 79.0 gEnergy:
90.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!