Here is your personalized meal plan!
Meal plan
ID: yscKSCEMVrGITFA
By guest
Generated on 2025-03-19 14:57:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Pumpkin Pie Shake
1 serving = 70.0 gEnergy:
129.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Mustard Crusted Tilapia
1 serving = 82.0 gEnergy:
268.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!