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Meal plan


ID: 6YVp7ZoW9tLpbOo
By guest
Generated on 2025-03-19 01:19:01

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Charm Treats
1 serving = 74.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Buttermilk Bran Scones
1 serving = 87.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g

Let's cook it!