Here is your personalized meal plan!
Meal plan
ID: y9RMI-2f5tViwLY
By guest
Generated on 2025-03-19 10:48:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Everyday Chocolate Brownies
1 serving = 89.0 gEnergy:
212.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
32.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Oatmeal Maple Cookies
1 serving = 56.0 gEnergy:
234.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
7.0 g
Let's cook it!