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Meal plan

ID: YdqVa8fNzjah1aw

By guest

Generated on 2025-08-11 21:12:40

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 172.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 105.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!