Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: KHXdgskf57s149w
By guest
Generated on 2025-06-11 07:01:50

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Blueberry Picnic Pie
1 serving = 58.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Tabasco Cheddar Biscuits
1 serving = 99.0 g
Energy: 174.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 3.0 g

Let's cook it!