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Meal plan

ID: owg_SS86y-wVgAo

By guest

Generated on 2025-09-11 00:15:37

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 169.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 109.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 18.0 g

Let's cook it!