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Meal plan

Regenerate
ID: QPohysKoL4R9CfM
By guest
Generated on 2025-11-13 14:24:06

Total kcalories

101.0% (2018.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 91.0 g
Energy: 331.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Vanilla Frozen Yogurt
1 serving = 79.0 g
Energy: 87.0 kcal
Protein: 7.0 g
Fat: 0.0 g
Sugar: 14.0 g
Let's cook it!