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Meal plan

ID: pbZ-TB1mXDjKJTM

By guest

Generated on 2026-07-27 11:34:12

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Healthy Nutella Rice

1 serving = 86.0 g

Energy: 277.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Triple Berry Crisp

1 serving = 71.0 g

Energy: 233.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!