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Meal plan


ID: 9JDGE38Mfc7WSpU
By guest
Generated on 2025-03-18 16:59:37

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Strawberry Whipped Cream
1 serving = 64.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 10.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Parrot Banana Treats
1 serving = 80.0 g
Energy: 243.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 4.0 g

Let's cook it!