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Meal plan


ID: -R7o850sINJBT5Q
By guest
Generated on 2026-07-14 05:39:10

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Oatmeal Pizza Crust
1 serving = 98.0 g
Energy: 217.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Yogurt Cornbread
1 serving = 59.0 g
Energy: 138.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 1.0 g

Let's cook it!