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Meal plan

ID: j4nMquHYst83KqI

By guest

Generated on 2025-04-23 04:46:43

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 196.0 kcal

Protein: 16.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 275.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 36.0 g

Let's cook it!