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Meal plan


ID: CletvWFmvyOsXAA
By guest
Generated on 2025-03-18 00:28:51

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Armenian Rice Recipe
1 serving = 75.0 g
Energy: 211.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Fudgey Chocolate Popsicles
1 serving = 95.0 g
Energy: 176.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 8.0 g

Let's cook it!