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Meal plan

ID: pJS3yMT_hxU14CE

By guest

Generated on 2025-04-19 14:57:56

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 273.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 171.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!