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Meal plan


ID: 345iHlBbdIlSrVY
By guest
Generated on 2025-06-23 00:28:26

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Honey Vanilla Pudding
1 serving = 85.0 g
Energy: 100.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Basic Biscuit
1 serving = 98.0 g
Energy: 190.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 2.0 g

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