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Meal plan


ID: dn5-t0g7Uh_Q7cY
By guest
Generated on 2025-08-25 20:50:47

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Healthy Chocolate Fondue
1 serving = 94.0 g
Energy: 247.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 43.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Honey Peanut Granola
1 serving = 56.0 g
Energy: 255.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 9.0 g

Let's cook it!