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Meal plan

ID: 45YTaPJIg7_y-hY

By guest

Generated on 2025-08-19 05:47:33

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 100.0 kcal

Protein: 14.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 331.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 72.0 g

Let's cook it!