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Meal plan

ID: j_TZ2YkrIAcDl68

By guest

Generated on 2026-04-01 13:24:57

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 196.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 197.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 20.0 g

Let's cook it!