Here is your personalized meal plan!
Meal plan
ID: 7J8uCt1g4B_Radw
By guest
Generated on 2025-03-18 03:48:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Pumpkin Biscuits
1 serving = 77.0 gEnergy:
216.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 56.0 gEnergy:
97.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!