Here is your personalized meal plan!
Meal plan
ID: D7Ky7oIvgBT_cCo
By guest
Generated on 2025-03-18 12:37:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cold Strawberry Soup
1 serving = 65.0 gEnergy:
106.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Butterscotch Crispies
1 serving = 67.0 gEnergy:
68.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!