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Meal plan

ID: eeQw7F-wxYgWBhs

By guest

Generated on 2025-03-28 10:07:11

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Honey Oat Biscuits

1 serving = 59.0 g

Energy: 231.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Chocolate Crumbs

1 serving = 68.0 g

Energy: 229.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 23.0 g

Let's cook it!