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Meal plan


ID: lyPMbVezmDStGng
By guest
Generated on 2025-03-18 03:26:46

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Glazed Cashews
1 serving = 87.0 g
Energy: 347.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 76.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Intemperance
1 serving = 71.0 g
Energy: 150.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 9.0 g

Let's cook it!