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Meal plan

Regenerate
ID: 05WZTAC2IeKEqpM
By guest
Generated on 2025-08-25 13:45:55

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Mexican Chocolate Ganache
1 serving = 85.0 g
Energy: 250.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Pumpkin Cream Cheese
1 serving = 70.0 g
Energy: 235.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!