Here is your personalized meal plan!
Meal plan
ID: KS7mxSFMxjLQwe4
By guest
Generated on 2025-07-10 06:22:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Blackberry Cobbler Recipe
1 serving = 99.0 gEnergy:
127.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Strawberry Banana Shake
1 serving = 100.0 gEnergy:
281.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
47.0 g
Let's cook it!