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Meal plan

Regenerate
ID: I6kmWkki5ThOnBI
By guest
Generated on 2025-04-23 07:43:09

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Sweet Potato Casserole
1 serving = 66.0 g
Energy: 205.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Vegan Chocolate Frosting
1 serving = 75.0 g
Energy: 168.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!